Arrive · Step One of Three

Here it is.

Press play. I'll walk you in, then we practice.

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4:36

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Your brain needs awe the way your body needs protein. Most adults are deficient.

Arrive is step one of three. Witness and Embody come next.

There are eight wonders — the eight things that reliably produce awe. I'm walking through every one of them, free.

JOY is the Master Method