Indoor Cycling Coaching
DB Master Method
Stop Assembling Classes. Start Designing Mastery.
The response from instructors nationwide has been immediate.
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Founding Members lock in $19.99/month for life. Limited to the first 100 instructors.
Founding Monthly — $19.99/month
When they’re filled, enrollment moves to standard pricing $29.99
Founding Annual — $199.99/year
(2 months complimentary for early members)
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Biweekly ride structures and playlists built with the brain in mind - so every class lands.Â
Created by Daina Borgogni — Master Trainer and Mentor, developer of ride formats and instructor education programs nationwide.
Claim Your Founding Spot
Indoor Cycling Instructor Coaching Membership
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Inside Each Coaching Drop:
- Spotify playlist link designed to support the energy and emotional arc of the ride.
- Quick overview outlining flow and intent
- Detailed class breakdown with segment‑by‑segment timing cues
- Motivational and science‑based coaching cues you can use, adapt, or refine
- Short intention video explaining the feeling of the ride and delivery strategy
- Screenshot of the full Spotify playlist for reference
This isn’t content. It’s a system.
Unlock the Method
Instructor Masterclass Membership is now live — and we’re opening it to a limited group of founding members
3 WORKOUT DROPS AVAILABLE NOW! BONUS DROPS FOR FOUNDING MEMBERS ARE ALWAYS INCLUDED
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More Than a Playlist. This Is a System.
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Each release is intentionally built — arc, cues, timing, theme
You can press play and teach
Or layer in structure, psychology, and performance strategy
The framework is done
You choose the depth
Simple when you need it
Sophisticated when you're ready
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The RPE / Neural Mode Chart
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Exertion changes the brain
And the brain changes how people respond
The proprietary RPE / Neural Mode Chart maps effort to neurological state — giving you clarity on when to motivate, when to drive, and when to recover
Not louder
More aligned
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Coaching on Delivery
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Structure matters
Delivery makes it land
 Each bi-weekly drop includes a guided video walkthrough:
Energy arc
Psychological timing
Where to push - Where to hold
You’re not just receiving a ride
You’re refining how you lead it
This is where mastery is designed
Start here
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The body performs what the brain believes.
Believe in joy.
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About Daina Borgogni
Daina Borgogni is the founder of the DB Master Method and a long-standing leader in indoor cycling and yoga education.
One of the first certified indoor cycling instructors in Texas, Daina trained through the original Johnny G Spinning® program and went on to serve as a national educator and format developer in indoor cycling. Alongside cycling, her foundation in yoga has shaped a teaching style that is both performance-driven and deeply aware.
For decades, riders and yogis alike have returned to her classes — not just for the workout, but for the experience. Daina’s teaching blends structure, science, music, and motivation with presence, joy, and unmistakable energy.
She helps instructors refine their voice and elevate their leadership. She helps students understand their bodies, regulate their nervous systems, and move with intention. Whether on the bike or on the mat, her work bridges performance and awareness — challenge and clarity.
At the heart of it all is one belief: when you understand how the brain and body work together, you don’t just train harder — you live better.
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A Method Instructors Stand Behind
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Daina showed me how to blend information, music, and personal stories to motivate an entire class and encourage them to return week after week.
-Debbie S.

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I had the opportunity to be mentored by Daina in a small group training, and it was so valuable in my journey to becoming an effective and authentic instructor.
Carolyn L.

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Daina is incredibly knowledgeable, and her passion for training new instructors is evident!
-Ellie P
Founding Member Enrollment
Instructor Masterclass Membership is now live — and we’re opening it to a limited group of founding members
3 DROPS AVAILABLE NOW! BONUS DROPS FOR FOUNDING MEMBERS ARE ALWAYS INCLUDED
If you’ve been looking for structure, support, and real tools to elevate your classes, this is your moment
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Founding Monthly — $19.99/month
(Available to the first 100 members then increases to $29/month)
Founding Annual — $199.99/year
(2 months complimentary for early members)
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Early members will help shape the direction of this work
Founding spots are limited to the first 100 members.
When they’re filled, enrollment moves to standard pricing
If you care deeply about your craft — step in now
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Level Up.
Raise your standard. Teach with clarity and control.
Get the structure, music, and insight —
and deliver a class that works.
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LET'S GET STARTEDÂ
The Master Method Collective
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The DB Master Method is the first offering inside the Master Method Collective — a curated group of experienced Master Trainers across movement disciplines.
Each contributor brings a proven method shaped by years of teaching, training, and real-world application.
One collective
Multiple methods
Shared standards
More is coming...
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DB Master Method and Master Method Collective are independent educational platforms and are not affiliated with, endorsed by, or sponsored by any fitness brand or organization. All training systems, terminology, and materials are original and developed independently.