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 Indoor Cycling Instructors

 

You know that feeling? Music, ride, words - all in perfect sync?

 

DB Master Method gets you there  - every class.

Membership Includes: 

 

Curated Playlist - music that moves 
 Ride Plans - physiologically effective 
 Motivational Language -  words that land
Weekly "Drops" -   fresh inspiration weekly

 

 

Start your 14-day free trial — risk free 

$14.99 per month Founding Member Rate 

 

Start Your Free Trial

Cancel Anytime During the Free Trial  - Easy Cancellation in your Dashboard

 

 

Indoor Cycling 

DB Master Method

Daina Borgogni has spent thirty years on the bike and at the front of the room.

As a master indoor cycling instructor trainer and former National Director of Indoor Cycling for one of the country's largest fitness chains, she has trained and mentored hundereds of instructors across the country, developed national training programs, and co-created original indoor cycling formats now taught in over 150 locations nationwide.

She didn't build DB Master Method because she had a good idea. She built it because she lived the problem — watching talented instructors struggle to put together dynamic, purposeful rides when time and resources ran short, and knowing there was a better way.

If you want done-for-you content built by someone who has operated at every level of this industry — you're in the right place.

 

 

Ready to feel that flow state every class? Let's talk about what's possible

For the best view, tap the video and switch to full screen

 

Find everything you need inside the membership

 

Find Inspiration in Every Drop

 

  • Spotify playlist link + screenshot - recreate in any streaming app
  • Quick overview - inspiration, flow and intent
  • Detailed ride breakdown -  with timing cues
  • Motivational coaching language -  use as is, adapt, or refine
  • Bonus Drops -  holiday rides, seasonal themes & surprise content
PLUS: Community Drops - Share your passion. Featured Instructor rides created monthly by members like you.

 

Find Ride Formats in Seconds

 

  • Strength climbs
  • Aerobic intervals
  • Tempo rides
  • High-energy interval sessions
  • Theme/Holiday rides
  •  
Planning ahead or building a class quickly?  You can instantly pull up ride structures, playlists, and inspirational ideas designed for a specific training focus or theme.

 

I'm Ready To Start Now

What instructors using the method have to say...

 

 "This class was 🔥🔥!! Thank you for sharing and the music, guide, and transitions were on point. It took me 15 min to prep and had a blast with my class."

 - D.Lou

 

"I signed up because I really wanted to take my cycle classes to the next level. I’ve been impressed!"

- Tori G.

 

“I struggle with motivational language — I get in a rut saying the same thing.This is exactly what I needed.”

- Danyl F.

Instructor Masterclass Membership is now live — and we’re opening it to a limited group of founding members

 WORKOUT DROPS AVAILABLE NOW! BONUS DROPS FOR FOUNDING MEMBERS ARE ALWAYS INCLUDED

 

More Than a Playlist. This Is a Toolkit.

 

Each release is intentionally built — arc, cues, timing, theme

You can press play and teach
Or layer in structure, psychology, and performance strategy

The framework is done
You choose the depth

Simple when you need it
Sophisticated when you're ready

 

 

 

 

The RPE / Neural Mode Chart

 

Exertion changes the brain
And the brain changes how people respond

The proprietary RPE / Neural Mode Chart maps effort to neurological state — giving you clarity on when to motivate, when to drive, and when to recover

Not louder
More aligned

 

 

 

 

Inspiration on Delivery

 

Structure matters
Delivery makes it land

 Each drop includes a guided video walkthrough:

Energy arc
Psychological timing
Where to push - Where to hold

You’re not just receiving a ride
You’re refining how you lead it

This is where inspiration comes to life
Start here

 

Start Your Free Trial
Become a Founding Member

 ✓ Free Trial - 14 day risk free!

Cancel Anytime During the Free Trial 
Easy Cancellation in your Dashboard

Founding Members lock in $14.99/month for life. Limited to the first 100 instructors


When they’re filled, enrollment moves to standard pricing $19.99

Founding Annual — $149.99/year
(2 months complimentary for early members)

 Cancel anytime. Your rate is protected as long as you stay active.

 

 

Find Inspiration - and Save Time

Get the structure, music, and inspiration 
to deliver your classes with the confidence, passion and energy that motivates the room and changes lives!

 

START YOUR FREE TRIAL

 

DB Master Method and Master Method Collective are independent educational platforms and are not affiliated with, endorsed by, or sponsored by any fitness brand or organization. All training systems, terminology, and materials are original and developed independently.